Violet Yoga Fitness
Why practice Yoga?
Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.
Wake up and Workout.
Schedule
Monday
09:30am-10:30am Vinyasa yoga (Niki)
05:45pm-06:45pm Vinyasa yoga ( Sarah)
07:00pm-08:00pm Hiphop dance (Tinako）
08:10pm-09:10pm Angel training ( Niki)
Tuesday
09:30am-10:30am aerial yoga (Sarah)
05:45pm-06:45pm Pilates yoga ball ( Sarah)
07:00pm-08:00pm Yoga level 1-2 (Niki)
Wednesday
09:30am-10:30am Yoga for flexibility (Sarah)
05:45pm-06:45pm Aerial Yoga (Sarah)
07:00pm-08:00pm Yoga All level (Niki)
Thursday
10:40am -11:40am Tabata workout (Vinnie)
05:45pm-06:45pm Zumba ( Amelie)
07:00pm-08:00pm Jazz funk (Jade)
Friday
10:00am-11:00am Pilates (Pauline)
05:45pm-06:45pm Yoga for flexibility (Sarah）
07:00pm-08:00pm Aerial Yoga (Niki) studio 202
07:00pm -08:00pm Kids hiphop ( Eliza) Studio 102
08:10pm-09:10pm Kpop dance ( Cherry)
Saturday
11:00am-12:00pm Kpop dance (Alina)
02:50pm-03:50pm Kids Jazz &ballet technic
04:00pm-05:00pm Kids Jazz (Jade)
05:15pm- 06:15pm kids hiphop ( Jerric)
Sunday
09:00am-10:00am Healing Yoga ( Niki)
10:40am-11:40am Kids hiphop (Jerric)
10:50am-11:50am little Kids dance (Jerric)
04:30pm -5:30pm Kids hiphop (Jerric)
CONTACT
Our Address:
18250 Colima Rd, Rowland Heights, CA 91748
Email:
Phone:
1-626-678-3080