Violet Yoga Fitness

Why practice Yoga?

Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.

 

Schedule

 

Monday

09:30am-10:30am Vinyasa yoga (Niki)
05:45pm-06:45pm Vinyasa yoga ( Sarah)
07:00pm-08:00pm Hiphop dance (Tinako)
08:10pm-09:10pm  Angel training ( Niki) 

Tuesday


05:45pm-06:45pm Pilates yoga ball ( Sarah)
07:00pm-08:00pm Yoga level 1-2 (Niki) 
8:10pm-9:10pm Zumba (Ricky)

Wednesday

09:30am-10:30am Yoga for flexibility (Sarah)
05:45pm-06:45pm Aerial Yoga (Sarah)
07:00pm-08:00pm Yoga All level  (Niki)
8:10pm-9:10pm Zumba (Ricky)

Thursday

10:40am -11:40am Pilates (Vinnie) 
05:45pm-06:45pm Yoga Level 1-2 ( Haley)
07:00pm-08:00pm Jazz funk (Jade)

Friday

09:30am-10:30am Dumbbell Fitness (Katie)
05:45pm-06:45pm Yoga for flexibility (Sarah)
07:00pm-08:00pm Aerial Yoga (Niki) studio 202
07:00pm -08:00pm Kids hiphop 4-6age( Eliza) Studio 102
08:10pm-09:10pm Kpop dance ( Cherry)

Saturday

11:00am-12:00pm Kpop dance (Alina)
02:50pm-03:50pm Kids Jazz &ballet technic
04:00pm-05:00pm Kids Jazz (Jade)
05:15pm- 06:15pm kids hiphop6+ ( Ino)

Sunday

09:00am-10:00am Healing Yoga ( Niki)          
10:40am-11:40am Kids hiphop 6+ (Britney)
10:50am-11:50am little Kids dance 4-6age (Britney)
04:30pm -5:30pm Kids hiphop (Jerric)

Wake up and Workout.

CONTACT

Our Address:

18250 Colima Rd, Rowland Heights, CA 91748

Phone:

1-626-678-3080

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