Violet Yoga Fitness

Why practice Yoga?

Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.

 

Wake up and Workout.

Schedule

 

Monday

05:45 PM - 06:45 PM   Vinyasa Yoga - Sarah

07:00 PM - 08:00 PM   Kpop Dance - Alina

Tuesday

05:45 PM - 06:45 PM   Sculpt Yoga - Sarah

07:00 PM - 08:00 PM   Yoga All Level - Niki

08:10 PM - 09:10 PM   Kpop Basic Dance - Alina

Wednesday

09:30 AM - 10:30 AM   Yoga For Flexibility - Sarah

05:45 PM - 06:45 PM   Aerial Yoga - Sarah

07:00 PM - 08:00 PM   Yoga All Level - Niki

08:10 PM - 09:10 PM   Latin Dance - Candy

Thursday

05:45 PM - 06:45 PM   Yogalates - Sarah

07:00 PM - 08:00 PM   Jazz Funk - Jenny

08:10 PM - 09:10 PM   Zumba - Niki

Friday

09:30 AM - 10:30 AM   Pilates - Jenny

05:45 PM - 06:45 PM   Yoga for flexibility - Sarah

07:00 PM - 08:00 PM   Aerial Yoga - Niki

Saturday

08:30 AM - 09:30 AM   Yoga Level 1-2 - Niki

11:00 AM - 12:00 PM   Kpop Dance - Alina

04:00 PM - 05:00 PM   Kid Latin & Jezz Dance - Jade

05:10 PM - 06:10 PM   Kid Hiphop Dance - Jerric

Sunday

09:30 AM - 10:30 AM   Healing Yoga - Niki

10:40 AM - 11:40 AM   Kids Hiphop - Jerric & Jade

03:15 PM - 04:45 PM   Aerial Yoga - Sarah

04:30 PM - 05:30 PM   Angel Training Dance - Sabrina

CONTACT

Our Address:

18250 Colima Rd, Rowland Heights, CA 91748

Phone:

1-626-678-3080

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