Violet Yoga Fitness

Why practice Yoga?

Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.

 

Wake up and Workout.

Schedule

 

Monday

09:30 AM - 10:30 AM Vinyasa yoga - Niki
05:45 PM - 06:45 PM   Vinyasa Yoga - Sarah

07:00 PM - 08:00 PM   Kpop Dance - Jenny
08:10 PM - 09:10 PM   Angel Training - Niki

 

Tuesday

05:45 PM - 06:45 PM  Yoga Ball - Sarah
07:00 PM - 08:00 PM   Yoga All Level - Niki
08:10 PM - 09:10 PM  Chinese Fusion Jazz - Jade

Wednesday

09:30 AM - 10:30 AM   Yoga For Flexibility - Sarah
05:45 PM - 06:45 PM   Aerial Yoga - Sarah
07:00 PM - 08:00 PM   Yoga All Level - Niki
 

Thursday

05:45 PM - 06:45 PM   Zumba - Amelie
07:00 PM - 08:00 PM   Jazz Funk - Jenny

Friday

09:30 AM - 10:30 AM   Pilates - Jenny
05:45 PM - 06:45 PM   Yoga for flexibility - Sarah
07:00 PM - 08:00 PM   Aerial Yoga - Niki (studio 202)
07:00 PM - 08:00 PM   Kids Hiphop
(age4-6)-Jenny (studio 102)
08:10 PM - 09:10 PM   Kpop Dance - Cherry

Saturday


11:00 AM - 12:00 PM   Kpop Dance - Alina
04:00 PM - 05:00 PM   Kids Latin Dance - Jade (studio 102)
05:15 PM - 06:15 PM   Yoga & Pilates - Pauline (studio 202)
05:15 PM - 06:15 PM   Kids Hip hop Dance( age 6+) - Jerric (studio 102)

Sunday

09:00 AM -10:00 AM   Healing Yoga - Niki
10:40 AM -11:40 AM   Kids Hip hop( age 6+) - Jerric 
11:50AM  -12:50PM    Kids Hip hop (age4-6)- Jerric

04:30 PM - 05:30 PM  Kids Hip hop(age 7+) -Jerric

CONTACT

Our Address:

18250 Colima Rd, Rowland Heights, CA 91748

Phone:

1-626-678-3080

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