Violet Yoga Fitness
Why practice Yoga?
Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.
Wake up and Workout.
Schedule
Monday
09:30 AM - 10:30 AM Vinyasa yoga - Niki
05:45 PM - 06:45 PM Vinyasa Yoga - Sarah
07:00 PM - 08:00 PM Kpop Dance - Jade
08:10 PM - 09:10 PM Angel Training - Niki
Tuesday
09:30 AM -10:30 AM Pilates -Pauline
05:45 PM - 06:45 PM Yoga Ball - Sarah
07:00 PM - 08:00 PM Yoga For Flexibility - Niki
Wednesday
09:30 AM - 10:30 AM Yoga For Flexibility - Sarah
05:45 PM - 06:45 PM Aerial Pilates - Sarah
06:30 PM - 07:30PM Breaking -Bai
07:00 PM - 08:00 PM Yoga All Level - Niki
Thursday
10:40 AM -11:40 AM Aerial Yoga - Sarah
05:45 PM - 06:45 PM Zumba - Amelie
06:50 PM - 07:50 PM Hiphop Basic - Tinako
08:00 PM - 09:00 PM Jazz Funk - Tinako
Friday
09:30 AM - 10:30 AM S-body fitness - Sarah
05:45 PM - 06:45 PM Yoga for flexibility - Sarah
07:00 PM - 08:00 PM Aerial Yoga - Niki (studio 202)
07:00 PM - 08:00 PM Kids Hiphop (age4-6)-Johnson (studio 102)
08:10 PM - 09:10 PM Kpop Dance - Cherry
Saturday
11:00 AM - 12:00 PM Kpop Dance - Alina
02:50 PM - 03:50 PM Kids Jazz & Ballet Technic
04:00 PM - 05:00 PM Kids Latin Dance - Jade
05:15 PM - 06:15 PM Kids Hip hop Dance( age 6+)
Sunday
09:00 AM -10:00 AM Healing Yoga - Niki
10:40 AM -11:40 AM Kids Hip hop( age 6+) - Jerric
11:50AM -12:50PM Kids Hip hop (age4-6)- Jerric
04:30 PM - 05:30 PM Kids Hip hop(age 7+) -Jerric
CONTACT
Our Address:
18250 Colima Rd, Rowland Heights, CA 91748
Email:
Phone:
1-626-678-3080