Why practice Yoga?
Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.
Wake up and Workout.
18250 Colima Rd, Rowland Heights, CA 91748