Violet Yoga Fitness

Why practice Yoga?

Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.

 

Wake up and Workout.

Schedule

 

Monday

05:45 PM - 06:45 PM   Yoga All Level

07:00 PM - 08:00 PM   Hiit (High Intensity Interval Training)

Tuesday

07:00 PM - 08:00 PM   Yoga All Level

08:10 PM - 09:10 PM   Kpop & Jazz Dance

Wednesday

09:30 AM - 10:30 AM   Yoga For Flexibility

05:30 PM - 06:30 PM   Aerial Yoga

07:00 PM - 08:00 PM   Yoga All Level

08:10 PM - 09:10 PM   Zumba

Thursday

05:45 PM - 06:45 PM   Yogalates

07:00 PM - 08:00 PM   Jazz Basic Dance

Friday

09:30 AM - 10:30 AM   Pilates

07:00 PM - 08:00 PM   Aerial Yoga

Saturday

11:00 AM - 12:00 PM   Kpop Dance

Sunday

09:30 AM - 10:30 AM   Healing Yoga

10:45 AM - 11:45 AM   Zumba

11:00 AM - 12:00 PM   Kids Hip-hop

02:00 PM - 03:00 PM   Postnatal Workout

03:15 PM - 04:45 PM   Aerial Yoga

CONTACT

Our Address:

18250 Colima Rd, Rowland Heights, CA 91748

Phone:

1-626-678-3080

 

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