Violet Yoga Fitness
Why practice Yoga?
Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.
Wake up and Workout.
Schedule
Monday
05:45 PM - 06:45 PM Vinyasa Yoga - Sarah
07:00 PM - 08:00 PM Hiit (High Intensity Interval Training) -Jenny
Tuesday
05:45 PM - 06:45 PM Sculpt Yoga - Sarah
07:00 PM - 08:00 PM Yoga All Level - Niki
08:10 PM - 09:10 PM Kpop Basic Dance - Alina
Wednesday
09:30 AM - 10:30 AM Yoga For Flexibility - Sarah
05:45 PM - 06:45 PM Aerial Yoga - Sarah
07:00 PM - 08:00 PM Yoga All Level - Niki
08:10 PM - 09:10 PM Latin Dance - Candy
Thursday
05:45 PM - 06:45 PM Yogalates - Sarah
07:00 PM - 08:00 PM Jazz Funk - Jenny
08:10 PM - 09:10 PM Zumba - Niki
Friday
09:30 AM - 10:30 AM Pilates - Jenny
05:45 PM - 06:45 PM Yoga for flexibility - Sarah
07:00 PM - 08:00 PM Aerial Yoga - Niki
Saturday
08:30 AM - 09:30 AM Yoga Level 1-2 - Niki
11:00 AM - 12:00 PM Kpop Dance - Alina
Sunday
09:30 AM - 10:30 AM Healing Yoga - Niki
10:40 AM - 11:40 AM Kids Hiphop - Jerric & Jade
03:15 PM - 04:45 PM Aerial Yoga - Sarah
04:30 PM - 05:30 PM Angel Training Dance - Sabrina
CONTACT
Our Address:
18250 Colima Rd, Rowland Heights, CA 91748
Email:
Phone:
1-626-678-3080