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Violet Yoga Fitness
Why practice Yoga?
Some people may come to yoga for flexibility, stress relief, health and physical fitness. Others may come to yoga because of spirituality or self-actualization. Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yoga opens up the possibility of connecting to what we already have to who we already are.
About
Schedule
Schedule
Monday
09:30am-10:30am TRX fitness (Katie)
05:45pm-06:45pm Vinyasa yoga ( Sarah)
07:00pm-08:00pm Angel Trainig (Niki)
08:10pm-09:10pm Kpop Dance (Britney)
Tuesday
09:30am-10:30am Vinyasa Yoga (Niki)
05:45pm-06:45pm Pilate Yoga Ball ( Sarah)
07:00pm-08:00pm Yoga for Flexibility (Niki）
08:10pm-09:10pm Zumba ( Ricky)
Wednesday
09:30am-10:30am Yoga For Flexibility (Sarah)
05:45pm-06:45pm Yoga Wheel For Flexibility(Sarah)
06:30pm-07:30pm Kids Breaking Dance (Bai)
07:00pm-08:00pm Yoga & Pilates (Elain)
8:10pm-9:10pm Zumba (Ricky)
Thursday
09:30am -10:30am Dumbbell (Katie)
05:45pm-06:45pm Power Yoga ( Elaine)
07:00pm-08:00pm Aerial Yoga(Niki)
07
Friday
09:30am-10:30am Yogalates (Pauline)
05:45pm-06:45pm Yoga for flexibility (Sarah）
07:00pm-08:00pm Jazz funk (Jade)
Saturday
09:30am- 10:30am Angel Training (Niki)
11:00am-12:00pm Kpop dance (Alina)
02:50pm-03:50pm Kids Jazz &ballet technic (Jade)Studio 202
02:50pm-03:50pm Kids Kpop(Bernice)Studio 102
04:00pm-05:00pm Kids Jazz 6+ (Jade)
05:15pm- 06:15pm kids hiphop6+ ( Jerric)
Sunday
09:30am-10:30am VinyasaYoga ( Haley)
10:40am-11:40am Kids hiphop 6+ (Britney)
11:50am-12:50pm little Kids dance 4-6age (Britney)
04:30pm -5:30pm Kids hiphop (Jerric)Studio 202
04:30pm-05:30pm Kids Jazz (Jade) Studio 102
Wake up and Workout.
CONTACT
Our Address:
18250 Colima Rd, Rowland Heights, CA 91748
Email:
Phone:
1-626-678-3080
Contact
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